Updated: May 1, 2019
The SCIENCE behind EFT! This is a diagram that shows how and why EFT works so well. When a person thinks about the pain or problem, it activates the fight or flight response in the amygdala in the brain. Tapping on acupressure points at the same time calms the amygdala response to that trigger. This restores and neutralizes the balance that was there before the pain or problem existed.
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